/**
 * Profile Page - Component Styles
 * Uses design tokens from design-tokens.css
 */

* { 
  box-sizing: border-box; 
  margin: 0; 
  padding: 0; 
}

/* Sage Archetype: Simplified & Tranquil Design */
* { 
  box-sizing: border-box; 
  margin: 0; 
  padding: 0; 
}

/* Clean Typography */
h1, h2, h3 {
  font-weight: var(--font-weight-medium);
  line-height: 1.3;
  color: var(--text);
}

h1 {
  font-size: 1.6rem;
}

h2 {
  font-size: 1.2rem;
  color: var(--text-secondary);
}

/* Simple Cards - No hover effects */
.card {
  background: var(--surface);
  border-radius: var(--radius-lg);
  border: 1px solid var(--border-light);
  padding: var(--spacing-xl);
}

/* Clean Buttons */
.btn {
  border: none;
  background: transparent;
  color: var(--text);
  padding: var(--spacing-sm) var(--spacing-md);
  min-height: 44px;
  border-radius: var(--radius-md);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-medium);
  cursor: pointer;
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.btn:hover {
  background: transparent;
  border: none;
}

.btn:active {
  transform: translateY(1px);
}

.btn.ghost {
  background: transparent;
}

/* Simple Form Elements */
input, textarea, select {
  width: 100%;
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  padding: var(--spacing-sm);
  background: var(--overlay-light);
  color: var(--text);
  font-family: inherit;
  font-size: var(--font-size-md);
  transition: border-color var(--transition-base);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--primary);
}

input:invalid, textarea:invalid {
  border-color: var(--danger);
}

/* Calm Chips - No hover effects */
.chip {
  display: inline-flex;
  padding: 4px 10px;
  border-radius: var(--radius-full);
  border: 1px solid var(--border-medium);
  color: var(--text);
  background: var(--overlay-light);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  margin-right: var(--spacing-sm);
  margin-top: var(--spacing-sm);
}

/* Simple Status */
.status {
  margin-top: var(--spacing-sm);
  font-size: var(--font-size-sm);
  color: var(--text-secondary);
}

/* Focus Management */
*:focus-visible {
  outline: 2px solid var(--primary);
  outline-offset: 2px;
}

/* Reduced Motion */
@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

body {
  font-family: var(--font-family);
  color: var(--text);
  line-height: 1.6;
  min-height: 100vh;
}

a { 
  text-decoration: none; 
  color: inherit; 
}

.wrap { 
  max-width: var(--max-width); 
  margin: 0 auto; 
  padding: var(--spacing-xxl) var(--spacing-lg) 64px; 
}

.section-anchor { 
  scroll-margin-top: 100px; 
}

/* Logo Above Category Rail */
.logo-above-rail {
  position: fixed;
  top: 20px;
  left: 18px;
  z-index: 26;
}

.rail-logo {
  height: 36px;
  width: auto;
  object-fit: contain;
}

/* Navigation Rail */
.category-rail {
  position: fixed;
  left: 18px;
  top: 80px;
  z-index: 25;
  display: grid;
  gap: var(--spacing-sm);
}

.cat-btn {
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-sm);
  width: 48px;
  height: 48px;
  padding: 0 14px;
  border-radius: var(--radius-full);
  border: none;
  color: var(--text-secondary);
  overflow: hidden;
  white-space: nowrap;
  transition: width var(--transition-slow), border-color var(--transition-slow), color var(--transition-slow);
}

.cat-btn .ico {
  min-width: 22px;
  text-align: center;
  font-size: 1rem;
}

.cat-btn .lbl {
  font-size: var(--font-size-sm);
  color: var(--text-secondary);
  opacity: 0;
  transition: opacity var(--transition-base);
}

.cat-btn:hover {
  width: 184px;
  border: none;
  color: #fff;
}

.cat-btn:hover .lbl { 
  opacity: 1; 
}

.settings-rail-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}

.settings-rail-btn .lbl {
  font-size: var(--font-size-xs);
}

/* Header Layout */
.header-left {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
}

/* Logo Container */
.logo-container {
  position: static;
  transform: none;
  z-index: 10;
}

.nav-logo {
  height: 40px;
  width: auto;
  object-fit: contain;
}

/* Topbar */
.topbar {
  position: sticky;
  top: 0;
  z-index: 5;
  background: rgba(9, 31, 43, 0.88);
  backdrop-filter: blur(14px);
  border-radius: var(--radius-lg);
  padding: var(--spacing-md) var(--spacing-lg);
  margin-bottom: var(--spacing-xl);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
}

.brand { 
  font-weight: var(--font-weight-bold); 
  letter-spacing: 0.6px; 
}

.topbar nav { 
  display: flex; 
  gap: var(--spacing-sm); 
  flex-wrap: wrap; 
}

.topbar nav a {
  font-size: var(--font-size-md);
  color: var(--muted);
  padding: var(--spacing-sm) var(--spacing-sm);
  border-radius: var(--radius-full);
  border: none;
  transition: color var(--transition-base), border-color var(--transition-base), background var(--transition-base);
}

.topbar nav a:hover { 
  color: var(--text); 
  border: none; 
  background: transparent; 
}

.settings-link {
  font-weight: var(--font-weight-medium);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-sm);
}

.settings-link svg {
  transition: color var(--transition-base);
}

.settings-link:hover svg {
  color: var(--primary);
}

/* Grid Layout */
.grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: var(--spacing-xl);
}

/* Cards */
.card {
  background: linear-gradient(145deg, rgba(19, 47, 63, 0.95), rgba(9, 31, 45, 0.98));
  border-radius: var(--radius-xl);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4), 0 0 0 1px rgba(120, 183, 202, 0.1);
  border: 1px solid rgba(120, 183, 202, 0.15);
  padding: var(--spacing-xl);
  position: relative;
  transition: transform var(--transition-slow), box-shadow var(--transition-slow);
  overflow: hidden;
}

.card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(120, 183, 202, 0.3), transparent);
  opacity: 0;
  transition: opacity var(--transition-base);
}

.card:hover {
  transform: translateY(-2px);
  box-shadow: 0 25px 50px rgba(0, 0, 0, 0.5), 0 0 0 1px rgba(120, 183, 202, 0.2);
}

.card:hover::before {
  opacity: 1;
}

.card h2 {
  font-size: var(--font-size-xl);
  margin-bottom: var(--spacing-md);
  color: var(--text-secondary);
  font-weight: var(--font-weight-bold);
  letter-spacing: 0.3px;
  position: relative;
  padding-bottom: var(--spacing-sm);
}

.card h2::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 40px;
  height: 2px;
  background: linear-gradient(90deg, var(--primary), transparent);
  border-radius: 1px;
}

.muted { 
  color: var(--muted); 
  font-size: var(--font-size-md); 
}

/* Chips */
.chip {
  display: inline-flex;
  padding: 6px 12px;
  border-radius: var(--radius-full);
  border: 1px solid var(--border-medium);
  color: #dbe8df;
  background: linear-gradient(145deg, rgba(120, 183, 202, 0.1), rgba(120, 183, 202, 0.05));
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  margin-right: var(--spacing-sm);
  margin-top: var(--spacing-sm);
  transition: all var(--transition-base);
  position: relative;
  overflow: hidden;
}

.chip::before {
  content: '';
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(120, 183, 202, 0.2), transparent);
  transition: left var(--transition-slow);
}

.chip:hover {
  transform: translateY(-1px);
  box-shadow: none;
  border: none;
}

.chip:hover::before {
  left: 100%;
}

/* Utilities */
.row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-sm);
}

/* Buttons */
.btn {
  border: none;
  background: transparent;
  color: var(--text);
  padding: var(--spacing-sm) var(--spacing-md);
  min-height: 44px;
  min-width: 44px;
  border-radius: var(--radius-md);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-bold);
  cursor: pointer;
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.btn::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  width: 0;
  height: 0;
  background: radial-gradient(circle, rgba(120, 183, 202, 0.2) 0%, transparent 70%);
  border-radius: 50%;
  transform: translate(-50%, -50%);
  transition: width var(--transition-slow), height var(--transition-slow);
}

.btn:hover {
  background: transparent;
  transform: translateY(-1px);
  box-shadow: none;
  border: none;
}

.btn:hover::before {
  width: 100px;
  height: 100px;
}

.btn:active {
  transform: translateY(0);
  box-shadow: 0 2px 6px rgba(0, 0, 0, 0.1);
}

.btn.ghost {
  background: transparent;
  color: var(--text);
}

.btn.warn {
  background: transparent;
  color: var(--danger);
}

.btn:disabled { 
  opacity: 0.6; 
  cursor: not-allowed; 
}

.btn.loading {
  opacity: 0.7;
  cursor: not-allowed;
}

/* Theme Toggle */
.theme-toggle {
  width: 44px;
  height: 44px;
  min-width: 44px;
  display: inline-grid;
  place-items: center;
  color: var(--text);
  border: none;
  background: transparent;
  border-radius: var(--radius-lg);
  padding: 0;
  transition: background var(--transition-base), border-color var(--transition-base), color var(--transition-base);
}

.theme-toggle:hover {
  background: transparent;
  border: none;
}

.theme-toggle svg {
  width: 20px;
  height: 20px;
}

/* Simple Profile Section */
.profile {
  grid-column: span 2;
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: var(--spacing-lg);
  align-items: center;
}

/* Provisions Header */
.provisions-header {
  grid-column: span 2;
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: var(--spacing-md);
  padding: var(--spacing-md) 0;
}

.provisions-header h2 {
  font-size: var(--font-size-xl);
  color: var(--text-secondary);
  font-weight: var(--font-weight-bold);
  margin: 0;
}

.edit-provisions-btn {
  font-size: var(--font-size-sm);
  padding: var(--spacing-xs) var(--spacing-sm);
  min-height: auto;
}

.edit-provisions-btn.active {
  background: var(--primary);
  color: white;
}

.provision-item {
  transition: opacity var(--transition-base);
}

.provision-item.disabled {
  opacity: 0.4;
  pointer-events: none;
}

.provision-item.edit-mode {
  pointer-events: auto;
}

.provision-toggle {
  background: transparent;
  border: none;
  font-size: 1.2rem;
  cursor: pointer;
  padding: var(--spacing-xs);
  border-radius: var(--radius-sm);
  transition: all var(--transition-base);
}

.provision-toggle:hover {
  background: var(--overlay-light);
}

.avatar {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  overflow: hidden;
  background: var(--surface-2);
  border: 2px solid var(--border-light);
}

.avatar img { 
  width: 100%; 
  height: 100%; 
  object-fit: cover; 
}

.profile h1 { 
  font-size: var(--font-size-2xl); 
  margin-bottom: 4px;
  font-weight: var(--font-weight-medium);
}

/* Simple KPI Display - No hover effects */
.kpis {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--spacing-sm);
  margin-top: var(--spacing-md);
}

.kpi {
  background: transparent;
  border: none;
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  text-align: center;
}

.kpi-value {
  font-size: 1.2rem;
  font-weight: var(--font-weight-medium);
  color: var(--primary);
  margin-bottom: var(--spacing-xs);
}

.kpi-label {
  font-size: var(--font-size-xs);
  color: var(--muted);
  display: block;
}

.kpi-trend {
  font-size: var(--font-size-xs);
  margin-top: var(--spacing-xs);
  color: var(--muted);
}

.kpi-trend.positive {
  color: var(--ok);
}

.kpi-progress {
  margin-top: var(--spacing-xs);
  height: 4px;
  background: transparent;
  border-radius: var(--radius-full);
  overflow: hidden;
}

.kpi-progress-bar {
  height: 100%;
  background: var(--primary);
  border-radius: var(--radius-full);
  transition: width var(--transition-base);
}

/* Simple List Items - No hover effects */
.section-list { 
  display: grid; 
  gap: var(--spacing-sm); 
}

.item {
  padding: var(--spacing-sm);
  border-radius: var(--radius-md);
  border: none;
  background: transparent;
}

.item .title { 
  font-size: var(--font-size-md); 
  font-weight: var(--font-weight-medium); 
}

.item small { 
  color: var(--muted); 
}

/* Form Elements */
.journal textarea,
.settings input,
.settings select {
  width: 100%;
  border: none;
  border-radius: var(--radius-md);
  padding: var(--spacing-sm);
  background: transparent;
  color: var(--text);
  margin-top: var(--spacing-sm);
  font-family: inherit;
  font-size: var(--font-size-md);
}

.journal textarea { 
  min-height: 130px; 
  resize: vertical; 
  transition: border-color var(--transition-base), background var(--transition-base);
}

.journal textarea:focus {
  outline: none;
  background: transparent;
  border: none;
}

/* Journal Meta Info */
.journal-meta {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-sm);
  font-size: var(--font-size-sm);
}

.journal-counter {
  color: var(--muted);
  font-size: var(--font-size-sm);
}

.journal-counter.high {
  color: #c86d75;
}

.journal-status {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: var(--font-size-sm);
  color: var(--primary);
  opacity: 0;
  animation: fadeIn 0.3s ease-out forwards;
}

/* Simple Toast Notification */
.toast {
  position: fixed;
  bottom: 24px;
  right: 24px;
  background: var(--surface);
  color: var(--text);
  padding: 12px 16px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-medium);
  box-shadow: var(--shadow-md);
  z-index: 1000;
  font-size: var(--font-size-md);
  font-weight: var(--font-weight-medium);
}

.toast.success {
  background: var(--ok);
  color: white;
  border-color: var(--ok);
}

.toast.error {
  background: var(--danger);
  color: white;
  border-color: var(--danger);
}

/* Care Plan Item Animations */
.item input[type="checkbox"] {
  cursor: pointer;
  accent-color: var(--primary);
  width: 18px;
  height: 18px;
  transition: transform var(--transition-base);
}

.item input[type="checkbox"]:checked {
  animation: checkPulse 0.4s ease-out;
}

@keyframes checkPulse {
  0% {
    transform: scale(0.8);
  }
  50% {
    transform: scale(1.2);
  }
  100% {
    transform: scale(1);
  }
}

/* Simple Mood Grid */
.mood-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: var(--spacing-sm);
  margin-top: var(--spacing-sm);
}

.mood-btn {
  border: none;
  border-radius: var(--radius-md);
  padding: var(--spacing-sm) 8px;
  min-height: 44px;
  background: transparent;
  color: var(--text);
  cursor: pointer;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  transition: all var(--transition-base);
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.mood-btn:hover {
  background: transparent;
  border: none;
}

.mood-btn.active {
  background: transparent;
  color: var(--text);
  border: none;
}

/* Simple Quick Access Grid */
.quick-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--spacing-md);
  margin-top: var(--spacing-md);
}

.quick-card {
  display: grid;
  justify-items: center;
  align-content: center;
  gap: var(--spacing-sm);
  min-height: 100px;
  padding: var(--spacing-md);
  border-radius: var(--radius-lg);
  border: none;
  background: transparent;
  transition: all var(--transition-base);
  text-decoration: none;
  color: inherit;
}

.quick-card:hover {
  background: transparent;
  border: none;
}

.quick-icon {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-md);
  border: none;
  display: grid;
  place-items: center;
  font-size: 1rem;
  color: var(--text-secondary);
  background: transparent;
  transition: color var(--transition-base);
}

.quick-card:hover .quick-icon {
  color: var(--primary);
}

.quick-label {
  font-size: var(--font-size-sm);
  color: var(--text-secondary);
  text-align: center;
  font-weight: var(--font-weight-medium);
}

/* Simple Blog Feed - No hover effects */
.blog-feed {
  display: grid;
  gap: var(--spacing-sm);
  margin-top: var(--spacing-sm);
}

.blog-item {
  display: grid;
  grid-template-columns: 96px 1fr;
  gap: var(--spacing-md);
  padding: var(--spacing-sm);
  border-radius: var(--radius-lg);
  border: none;
  background: transparent;
}

.blog-item img {
  width: 96px;
  height: 78px;
  border-radius: var(--radius-md);
  object-fit: cover;
}

.blog-item h3 {
  font-size: var(--font-size-lg);
  font-weight: var(--font-weight-medium);
  margin-bottom: 4px;
  line-height: 1.4;
}

.blog-item p {
  font-size: var(--font-size-sm);
  color: var(--muted);
  margin-bottom: var(--spacing-sm);
}

.blog-item a {
  font-size: var(--font-size-xs);
  color: var(--text);
  border: none;
  border-radius: var(--radius-full);
  padding: 4px 10px;
  display: inline-block;
  background: transparent;
  transition: all var(--transition-base);
  text-decoration: none;
}

.blog-item a:hover {
  background: transparent;
  border: none;
}

/* Simple Progress Bar */
.progress-wrap {
  margin-top: var(--spacing-sm);
  height: 8px;
  border-radius: var(--radius-full);
  background: transparent;
  overflow: hidden;
  border: none;
}

.progress-bar {
  height: 100%;
  width: 62%;
  background: var(--primary);
  border-radius: var(--radius-full);
  transition: width var(--transition-base);
}

/* Emergency Info */
.emergency {
  border-left: 4px solid var(--danger);
  padding-left: var(--spacing-sm);
  margin-top: var(--spacing-sm);
}

.status {
  margin-top: var(--spacing-sm);
  font-size: var(--font-size-sm);
  color: #d5e7db;
  min-height: 1.1rem;
}

/* Modal */
.modal {
  position: fixed;
  inset: 0;
  display: none;
  align-items: center;
  justify-content: center;
  background: rgba(6, 12, 9, 0.7);
  z-index: 20;
}

.modal.active { 
  display: flex; 
}

.modal-panel {
  width: min(560px, 94vw);
  background: #163f55;
  border-radius: 20px;
  padding: var(--spacing-xl);
}

.modal-panel h3 { 
  margin-bottom: var(--spacing-md); 
}

.modal-panel .grid2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-md);
}

.modal-panel input {
  width: 100%;
  border: none;
  border-radius: var(--radius-md);
  padding: var(--spacing-sm);
  background: var(--overlay-medium);
  color: var(--text);
  margin-top: var(--spacing-sm);
}

.modal-actions { 
  display: flex; 
  justify-content: flex-end; 
  gap: var(--spacing-sm); 
  margin-top: var(--spacing-lg); 
}

/* Light Mode Overrides */
body.light-mode .topbar {
  background: rgba(255, 251, 244, 0.94);
  color: #3d3027;
  border: 1px solid rgba(112, 92, 75, 0.16);
}

body.light-mode .topbar nav a {
  color: #5f5143;
  border: none;
}

body.light-mode .topbar nav a:hover {
  color: #2e231a;
  background: transparent;
  border: none;
}

body.light-mode .theme-toggle {
  background: transparent;
  color: #3d3027;
  border: none;
}

body.light-mode .card {
  background: linear-gradient(180deg, #f8f2ea, #e7d8c8);
  border-color: rgba(130, 104, 81, 0.18);
  box-shadow: 0 18px 36px rgba(70, 54, 40, 0.12);
}

body.light-mode .chip {
  background: transparent;
  color: #3d3027;
  border: none;
}

body.light-mode .kpi {
  background: transparent;
  border: none;
}

body.light-mode .kpi:nth-child(2) { background: transparent; }
body.light-mode .kpi:nth-child(3) { background: transparent; }
body.light-mode .kpi:nth-child(4) { background: transparent; }

body.light-mode .kpi b,
body.light-mode .kpi span,
body.light-mode .muted,
body.light-mode .quick-label,
body.light-mode .item small,
body.light-mode .blog-item p {
  color: #635046;
}

body.light-mode .item {
  background: transparent;
  border: none;
  color: #332b24;
}

body.light-mode .journal textarea,
body.light-mode .settings input,
body.light-mode .settings select {
  background: transparent;
  color: #332b24;
}

body.light-mode .mood-btn {
  border: none;
  color: #3d3027;
}

body.light-mode .mood-btn:hover {
  background: transparent;
}

body.light-mode .mood-btn.active {
  background: transparent;
}

body.light-mode .quick-card {
  background: transparent;
  border: none;
}

body.light-mode .quick-card:hover {
  background: transparent;
}

body.light-mode .blog-item {
  background: transparent;
  border: none;
}

body.light-mode .blog-item:nth-child(even) { 
  background: transparent; 
}

body.light-mode .modal-panel {
  background: #f3e8dc;
  color: #332b24;
}

body.light-mode .modal-panel input {
  background: rgba(255, 249, 241, 0.96);
  color: #332b24;
}

/* Settings Page Styles */
.settings-main {
  display: block;
}

.settings-group {
  display: grid;
  gap: var(--spacing-lg);
  margin-top: var(--spacing-lg);
}

.setting-item {
  padding: var(--spacing-md);
  border-radius: var(--radius-md);
  border: none;
  background: transparent;
}

.setting-label {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  font-size: var(--font-size-md);
  font-weight: var(--font-weight-medium);
  cursor: pointer;
  margin-bottom: var(--spacing-xs);
}

.setting-description {
  font-size: var(--font-size-sm);
  color: var(--muted);
  margin: 0;
  margin-top: var(--spacing-xs);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-md);
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xs);
}

.form-group label {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-medium);
  color: var(--text-secondary);
}

.form-actions,
.terms-actions,
.privacy-actions {
  display: flex;
  gap: var(--spacing-sm);
  margin-top: var(--spacing-lg);
}

.terms-content,
.protocol-content {
  margin-top: var(--spacing-lg);
}

.terms-content h3,
.protocol-content h3 {
  font-size: var(--font-size-lg);
  margin: var(--spacing-lg) 0 var(--spacing-sm);
  color: var(--text);
}

.terms-content p,
.protocol-content p {
  color: var(--text-secondary);
  line-height: 1.6;
  margin-bottom: var(--spacing-md);
}

.assistance-options {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--spacing-lg);
  margin-top: var(--spacing-lg);
}

.assistance-card {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: none;
  background: transparent;
  text-align: center;
}

.assistance-card h3 {
  font-size: var(--font-size-lg);
  margin-bottom: var(--spacing-sm);
  color: var(--text);
}

.assistance-card p {
  color: var(--text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: 1.5;
}

/* Responsive */
@media (max-width: 980px) {
  .grid { grid-template-columns: 1fr; }
  .profile { grid-column: span 1; }
  .kpis { grid-template-columns: repeat(2, 1fr); }
  .quick-grid { grid-template-columns: repeat(2, 1fr); }
  .form-row { grid-template-columns: 1fr; }
  .assistance-options { grid-template-columns: 1fr; }
}

@media (max-width: 700px) {
  .grid { grid-template-columns: 1fr; }
  .profile { 
    grid-column: span 1; 
    grid-template-columns: auto 1fr; 
    gap: var(--spacing-md);
  }
  .profile .btn-group { 
    grid-column: span 2; 
    margin-top: var(--spacing-sm);
  }
  .topbar { 
    position: static; 
    margin-bottom: var(--spacing-lg);
    margin-top: 20px;
    flex-direction: column;
    gap: var(--spacing-sm);
  }
  .header-left {
    flex-direction: column;
    gap: var(--spacing-xs);
    width: 100%;
  }
  .logo-container {
    position: static;
    transform: none;
    margin-bottom: var(--spacing-xs);
  }
  .nav-logo {
    height: 32px;
  }
  .logo-above-rail {
    position: fixed;
    top: 15px;
    left: 10px;
  }
  .rail-logo {
    height: 28px;
  }
  .category-rail {
    top: 60px;
    left: 10px;
    right: 10px;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: var(--spacing-xs);
    padding: var(--spacing-xs);
    border-radius: var(--radius-md);
    background: rgba(9, 31, 45, 0.95);
    backdrop-filter: blur(10px);
    border: 1px solid var(--border-medium);
  }
  .mood-grid { 
    grid-template-columns: repeat(3, 1fr); 
    gap: var(--spacing-xs);
  }
  .wrap { 
    padding-bottom: 94px; 
    padding-left: var(--spacing-md);
    padding-right: var(--spacing-md);
  }
  .category-rail {
    left: 10px;
    right: 10px;
    top: auto;
    bottom: 10px;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: var(--spacing-xs);
    border-radius: var(--radius-md);
    padding: var(--spacing-xs);
    background: rgba(9, 31, 45, 0.95);
    backdrop-filter: blur(10px);
    border: 1px solid var(--border-medium);
  }
  .cat-btn {
    width: 100%;
    height: 40px;
    justify-content: center;
    border-radius: var(--radius-sm);
    padding: 0 6px;
    font-size: var(--font-size-xs);
  }
  .cat-btn .ico {
    min-width: 18px;
    font-size: 0.85rem;
  }
  .cat-btn .lbl {
    opacity: 1;
    font-size: 0.65rem;
  }
  .cat-btn:hover { 
    width: 100%; 
    transform: scale(1.05);
  }
  .kpis { 
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xs);
  }
  .kpi {
    min-height: 120px;
    padding: var(--spacing-sm);
  }
  .quick-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-sm);
  }
  .blog-item {
    grid-template-columns: 80px 1fr;
    gap: var(--spacing-sm);
  }
  .blog-item img {
    width: 80px;
    height: 64px;
  }
  .card {
    padding: var(--spacing-lg);
  }
  .profile::before {
    width: 200px;
    height: 200px;
  }
}

@media (max-width: 480px) {
  .kpis { 
    grid-template-columns: 1fr; 
    gap: var(--spacing-xs);
  }
  .quick-grid { 
    grid-template-columns: 1fr; 
    gap: var(--spacing-xs);
  }
  .mood-grid { 
    grid-template-columns: repeat(2, 1fr); 
  }
  .category-rail {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
  .blog-item {
    grid-template-columns: 1fr;
    text-align: center;
  }
  .blog-item img {
    width: 100%;
    height: 120px;
    margin-bottom: var(--spacing-sm);
  }
}